Nutrition and Skin Care
Education on proper hydration and nutrition and the prevention of pressure sores.
Objectives
- Identify protein, carbohydrates, fats, fiber, sugar, cholesterol, sodium, vitamins and minerals and their significance to body function, especially as they relate to neuromuscular disability.
- Track and monitor their eating habits, identify potential hazards of poor nutrition, and acquire strategies to maintain healthful eating habits.
- Understand and be able to identify the Food Guide Pyramid and the USDA Guidelines.
- Properly monitor skin, especially vulnerable areas for irritation and possible pressure sores and where to seek proper diagnosis treatment.
- Apply strategies such as shifting weight, body alignment, and assistive devices to prevent the development of pressure sores.
Activities
- Interactive group discussion using an informational hand-out.
- Sharing of eating & skincare habits and stories.
- Food tracking for a week and return to discuss at next seminar.
- Discussion of pressure sore prevention through monitoring and use of assistive devices and body movement and alignment.
- Question & answer forum.
Staffing
Nutritionist and/or Health Educator who specializes in nutrition and neuromuscular disability.
Nutrition resources
Dietary Guidelines for Americans
Skincare resources
